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	<title>Fitness.</title>
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	<link>http://fitnessapp.wordpress.com</link>
	<description>Mac Fitness Tracking Done Right.</description>
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		<title>Fitness.</title>
		<link>http://fitnessapp.wordpress.com</link>
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		<title>Major Updates, v 1.0 in beta at macdeveloper.net</title>
		<link>http://fitnessapp.wordpress.com/2009/11/01/major-updates-v-1-0-in-beta-at-macdeveloper-net/</link>
		<comments>http://fitnessapp.wordpress.com/2009/11/01/major-updates-v-1-0-in-beta-at-macdeveloper-net/#comments</comments>
		<pubDate>Sun, 01 Nov 2009 20:49:00 +0000</pubDate>
		<dc:creator>Jericho</dc:creator>
				<category><![CDATA[Mac Fitness]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Progress]]></category>

		<guid isPermaLink="false">http://fitnessapp.wordpress.com/?p=54</guid>
		<description><![CDATA[Screenshots attached.
If you want to beta test, head over to http://macdeveloper.net/ and sign up for a free account to help with beta testing.
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		<title>Fitness Beta Live.</title>
		<link>http://fitnessapp.wordpress.com/2009/06/13/fitness-beta-live/</link>
		<comments>http://fitnessapp.wordpress.com/2009/06/13/fitness-beta-live/#comments</comments>
		<pubDate>Sat, 13 Jun 2009 08:12:13 +0000</pubDate>
		<dc:creator>Jericho</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://fitnessapp.wordpress.com/?p=49</guid>
		<description><![CDATA[Contact me at: jericho at un-grounded dot com for access to the beta program.
A form request at http://un-grounded.com will be coming soon.
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		<media:content url="http://fitnessapp.files.wordpress.com/2009/06/fitness.png" medium="image">
			<media:title type="html">Fitness Beta 1</media:title>
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		<title>Fitness 1.0 Beta 1 coming Friday.</title>
		<link>http://fitnessapp.wordpress.com/2009/06/10/fitness-1-0-beta-1-coming-friday/</link>
		<comments>http://fitnessapp.wordpress.com/2009/06/10/fitness-1-0-beta-1-coming-friday/#comments</comments>
		<pubDate>Thu, 11 Jun 2009 07:46:39 +0000</pubDate>
		<dc:creator>Jericho</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Progress]]></category>
		<category><![CDATA[Update]]></category>

		<guid isPermaLink="false">http://fitnessapp.wordpress.com/?p=44</guid>
		<description><![CDATA[
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fitnessapp.wordpress.com&blog=2619716&post=44&subd=fitnessapp&ref=&feed=1" />]]></description>
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			<media:title type="html">Fitness 1.0 beta.</media:title>
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		<title>New Website and Beta Coming Soon.</title>
		<link>http://fitnessapp.wordpress.com/2009/06/01/new-website-and-beta-coming-soon/</link>
		<comments>http://fitnessapp.wordpress.com/2009/06/01/new-website-and-beta-coming-soon/#comments</comments>
		<pubDate>Tue, 02 Jun 2009 06:28:24 +0000</pubDate>
		<dc:creator>Jericho</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Update]]></category>

		<guid isPermaLink="false">http://fitnessapp.wordpress.com/?p=38</guid>
		<description><![CDATA[I&#8217;ve started a new website which will be the home of Fitness.
http://un-grounded.com/
I am also accepting people to test out the early beta of Fitness which will be available in about two weeks.
If you are interested, email me: jericho at un-grounded dot com.
Thanks
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		<title>Still here&#8230;</title>
		<link>http://fitnessapp.wordpress.com/2009/03/09/still-here/</link>
		<comments>http://fitnessapp.wordpress.com/2009/03/09/still-here/#comments</comments>
		<pubDate>Tue, 10 Mar 2009 07:10:32 +0000</pubDate>
		<dc:creator>Jericho</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://fitnessapp.wordpress.com/?p=35</guid>
		<description><![CDATA[I apologize for the serious lack of updates. The project is still going strong, but taking a bit longer than I had hoped. I won&#8217;t make any drop-dead promises on a release date, but soon there will be an announcement for beta testers that could result in a free copy of Fitness when it does [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fitnessapp.wordpress.com&blog=2619716&post=35&subd=fitnessapp&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">countermind</media:title>
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		<item>
		<title>Calendars and Events.</title>
		<link>http://fitnessapp.wordpress.com/2008/10/01/calendars-and-events/</link>
		<comments>http://fitnessapp.wordpress.com/2008/10/01/calendars-and-events/#comments</comments>
		<pubDate>Thu, 02 Oct 2008 06:19:23 +0000</pubDate>
		<dc:creator>Jericho</dc:creator>
				<category><![CDATA[Cocoa]]></category>
		<category><![CDATA[JSCalendarView]]></category>
		<category><![CDATA[Progress]]></category>
		<category><![CDATA[Update]]></category>
		<category><![CDATA[Xcode]]></category>

		<guid isPermaLink="false">http://fitnessapp.wordpress.com/?p=26</guid>
		<description><![CDATA[If anyone wants to play with the code for the calendar view, here it is. You can compile and run it as it is, double-clicking on any day will add an event object to the calendar that will remain visible while the program is running. There still are quite a few things that need to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fitnessapp.wordpress.com&blog=2619716&post=26&subd=fitnessapp&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">countermind</media:title>
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		<media:content url="http://fitnessapp.files.wordpress.com/2008/10/jscal_v01.png" medium="image">
			<media:title type="html">jscal_v01</media:title>
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		<item>
		<title>It&#8217;s Summer Already!</title>
		<link>http://fitnessapp.wordpress.com/2008/08/09/its-summer-already/</link>
		<comments>http://fitnessapp.wordpress.com/2008/08/09/its-summer-already/#comments</comments>
		<pubDate>Sun, 10 Aug 2008 06:51:31 +0000</pubDate>
		<dc:creator>Jericho</dc:creator>
				<category><![CDATA[Cocoa]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Progress]]></category>
		<category><![CDATA[Update]]></category>

		<guid isPermaLink="false">http://fitnessapp.wordpress.com/?p=19</guid>
		<description><![CDATA[This summer has gone by way too fast. A small post to let anyone out there know that I have been working on this thing with whatever time I can muster. I got quite a bit done under way, but not nearly as much as I hoped. In addition, the calendar view I was going [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fitnessapp.wordpress.com&blog=2619716&post=19&subd=fitnessapp&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">countermind</media:title>
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		<media:content url="http://fitnessapp.files.wordpress.com/2008/08/jscalendarview.png?w=300" medium="image">
			<media:title type="html">A new calendar class that looks and behaves nice.</media:title>
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